Herbal & Wellness Clinic
Personalized at home Yoga protocol
Reconnect with your inner calm
Service Description
Discover a yoga practice tailored uniquely to you. During a 30-minute consultation, we'll discuss your goals, experience level, any injuries or physical considerations, and your lifestyle. Using these insights, I'll design a personalized daily routine featuring carefully selected asanas (yoga postures) and pranayama (breathing techniques) that support your wellness goals while respecting your body's needs—all structured for home practice that fits your available time. Rather than adapting generic routines to your needs, your custom protocol is built from the ground up with your unique situation in mind. You'll receive a thoughtfully crafted practice that feels like it was made just for you, because it was. This can help you practice with greater confidence, comfort, and consistency—whether you're managing an injury, seeking deeper flexibility, building strength, or simply looking for a yoga practice that truly resonates with who you are.
Cancellation Policy
Any appointments canceled less than 24 hours before or client intake forms are not returned 48 hours prior to your appointment time will be charged the full appointment fee. If you are unable to make your appointment due to emergency, weather, or other circumstances outside of your control, you will be able to keep your payment on file to use toward your re-scheduled appointment.
Contact Details
Beaverton, OR, USA
(503) 583-4448
jessica@sageadviceherbal.org